About Jeff
Jeff: Your Guide to Growth and Connection in The Bay Area and throughout California (Virtually via TeleHealth)
Imagine: waking up each day feeling stronger, more connected, and empowered to face life's challenges. As a licensed psychotherapist who has walked both sides of therapy - as a client and now as a trusted therapist - I'm here to support you on that journey.
Grown up in Palo Alto, I understand the unique needs of our community. Having experienced therapy personally, I bring empathy and insight to every session. My goal? To provide high-quality, evidence-based therapy that equips you with the tools and skills to thrive.
Here's how I can help:
Teens and pre-teens: Navigate adolescence with confidence, building self-esteem and healthy coping mechanisms.
Families and parents: Foster stronger connections, resolve conflicts, and create a more harmonious home environment.
Couples: Reignite the spark, improve communication, and build a more fulfilling relationship.
Individuals: Overcome anxiety, depression, and unhelpful habits to achieve greater emotional well-being.
Career goals: Discover your strengths, clarify your path, and achieve career satisfaction.
My diverse expertise covers:
Teen and Pre-Teen Therapy
Marriage and Family Therapy
Parent Coaching
Couples Counseling
Career Counseling
Relationship Improvement
Interpersonal Communication Skills
School-Related Concerns
Individual Mood Problems
Habits and Addictions
Qualifications - Licensed Marriage and Family Therapist (LMFT 91061 - California):
Extensive training: From advanced TEAM CBT to Gottman Institute couples therapy, I use proven techniques tailored to your needs.
Personal touch: I'm not just a therapist, I'm a fellow human being who cherishes connection. I bring genuine warmth and understanding to every interaction.
A life outside the office: My experiences with family, hobbies, and personal growth enrich my perspective and ability to relate to you.
Ready to embark on your journey? Contact me today for a free consultation. Let's explore the possibilities for a brighter, more fulfilling future.
Remember: Things can get better. Together, we'll make it happen.
P.S. I also understand the importance of finding the right fit. During our consultation, you can ask any questions and get a feel for my approach to see if we're a good match.
Take the first step towards a life you love. Let's connect.
Clinical Hour/Session Cost:
$350
Accepted Payment Methods:
Credit Card, HSA/FSA, Zelle, PayPal, Venmo
Accepted Insurance Plans:
I am considered out-of-network for most insurance plans. To help make our sessions accessible, I provide monthly Superbills upon request, which you can submit to your insurance company for potential reimbursement. This can help lessen the financial burden of therapy.
Office Location:
(ALL ONLINE THESE DAYS)
Palo Alto, CA
Availability:
Please call (650) 429-8336 for Current Openings.
Hours range from 10 am - 8 pm.
Monday through Friday, 10 am to 8 pm.
Saturday and Sunday, 10 am - 2 pm.